Sleep Paralysis

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Sleep Paralysis
Description:

Sleep paralysis is the disturbing, temporary inability to move voluntary muscles or speak during sleep-wake transitions. It is often accompanied by hallucinations.

Treatment:

The best way to treat sleep paralysis is by improving sleep.

Herbs for mental health provide some effect in reducing episodes.

Related Herbs: Chamomile, Lavender, Poppy,
Related Complaints: Sleepswoon,